Free tips to
increase your happiness and confidence levels
If you have a very
low self esteem
or a lack of self-confidence you may be seeking help to gain
extra confidence.
I was somebody who had a severe
confidence crisis from the ages of four until the age of around
twenty two.
At the age of twenty two I
started on a mission of
self improvement
and to try to make myself increase happiness levels in my own
life.
I started reading various books
and articles on increasing confidence and gaining
self esteem.
In one of the books, it had a
chapter on what was named, "You have to start to like yourself".
It started by saying that there
are probably some things in your life and about your person that
you are not happy with. Some of these you are unable to change,
therefore however hard it might be, you have to accept them, and
even try to start to like them. Other things about your life or
your person which you are not happy with you are able to change,
therefore however hard it might be you have to work towards
changing them.
The things I was not happy with
was: My weight, this can be changed. Being overweight was mainly
my fault, my
diet
and lack of exercise.
I had a bald patch on my head,
this is something which I believed could not be changed,
therefore I had to accept it.
I am quite short for a male, this
is something which I am unable to change.
I had a severe stutter ,
this was something which after a lot of hard work I managed to
overcome.
Stephen Hill
Source:
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from ArticlesFactory.com
ABOUT THE
AUTHOR
Stephen
Hill is from Birmingham. He has a couple of websites at
http://www.gain-confidence.co.uk and
http://www.stutter-stuttering.com. |
